THE WIN INTERVIEW WITH PAULA FELLINGHAM

THE WIN ~ PAULA FELLINGHAM

* Paula Fellingham Interview with Carol Whitaker *

~ THE WIN ~

I am honored to be a Show Host for the The Women's Information Network. Below is a link to an interview I did for The WIN's launch in Nov 2010.

http://thewinonline.com/videos/win-online-launch-carol-whitaker-part-1

~ Lifesytle Fitness Coaching ~

As a Lifestyle Fitness Consultant & Coach I specialize in online Lifestyle Fitness Coaching for life & body transformations. I am passionate about assisting my client's to fully accomplish their goals & dreams in all areas of their lives. I teach how to live from spirit to become whole and complete. By balancing the body, mind and spirit life becomes more joyful, abundant and easier. I teach how to fully embrace their true magnificence from within to be able to create the life & body which they desire.

I offer one-on-one personal online Lifestyle Fitness Coaching, it is incredibly powerful! I am honored to assist those that feel an awakening within to want to truly improve and transform their quality of life as I coach them daily on how to create the life of their dreams with less effort & ease. Each of my client's learn how to release limiting emotions and thoughts and learn how to reprogram the mind through the power thoughts and feelings.

I CAN HELP YOU

If you are struggling emotionally or physically, or find it difficult to be happy and positive about life, I can help you. You don't need to suffer anymore... Life is meant to be joyful in every way! I can teach you powerful life-changing tools that will literally enable you to create and manifest the life and body which you wish for.

By learning to love unconditionally you will have more inner-peace as limiting thoughts will begin to vanish as you replace them with powerful thoughts. Bing positive most of the time will become a natural way of being. By learning how to be the master of your mind you will be able to think from your higher-self, you will be able to create the life your dreams on purpose, and the laws of the universe will become harmonious within to bring about people, situations and events to manifest your intentions. It is your Divine Birthright to have all the joy and abundance in the world.

You were created on purpose. You can fulfill your destiny. You are magnificent!

By having an awareness of being happy and joyful you'll soon discover that you are blessed with tender mercies from above each new day. Soon you will live your life in an attitude of love, joy and happiness as you move along your beautiful path being filled with hope, faith and belief that all things are possible. Synchronicity will begin to unfold miraculously each new day.

Please feel free to email me at carol@liveskinnynow.com for more information or to order a LivFit Coaching Package today. Thank you!

Carol Whitaker

POWERFUL FITNESS AFFIRMATION

POWERFUL AFFIRMATIONS to Create the Body & Life of Your Dreams "I f you can imagine it, you can achieve it; if you can dream it, you can become it." - William Arthur Ward ~ DESIRE FOR CHANGE ~ Who doesn’t want to feel healthier? I don’t know a single person who doesn’t want to improve their health and well being. 20 years ago I was one of the millions that desperately wanted to be healthier and fit. I would read fitness magazines often and dream that my physique was as strong, lean & ripped just like the fitness models I read about. It wasn’t until I became sick and tired of being sick and tired all the time that I decided to take control of my life. I studied all I could about exercise, diet, supplementation and the power of the mind. I soon came to realize that by controlling my thoughts and feelings I could literally achieve my fitness goals and dreams easier and with less effort. ...

THE POWER OF AFFIRMATIONS

THE POWER OFAFFIRMATIONS "You must intensify and render continuous by repeatedly presenting with suggestive ideas and mental pictures of the feast of good things, and the flowing fountain , which awaits the successful achievement or attainment of the desires ." ~R obert Collier The power of the mind is endless. When you feel an awakening for something more, embrace it and use mind power to transform your life as well as your body. Using powerful affirmations can literally shift your level of consciousness to that of believing in what you wish for will surely come true.

SEXY ARMS WORKOUT FOR WOMEN

BUILD SEXY, SCULPTED ARMS AT HOME BUILD SEXY, LEAN ARMS AT HOME There's nothing sexier or more impressive than having toned, sculpted arms. It's not only physically appealing, but it's highly rewarding and empowering! The only way to achieve a sexy, lean arms is to weight train regularly. The quickest way to achieve having sculpted arms is to exercise 5 to 6 days a week. Exercising has to be top on your priority list. Set goals to do 30 minutes of cardio--preferably interval training--three times a week and weight lifting three times a week. In addition, you need to exercise regularly make eating clean a way of life. Eating clean will make your hard work in the gym visible. That means processed foods, sugars, white flour, trans fats and high sodium foods and sauces are out the door.Be mindful of eating as a way to fuel your lean body rather than giving into unhealthy foods that are feeding your emotions. YOU CAN DO IT! Anyone can achieve thei...

Carol Whitaker Coaching

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