Carol Whitaker Coaching

EMBRACE LIFE TO CHANGE  YOUR LIFE  To Become Happier & Healthier When you want to change your life you must learn to embrace change with love and thankfulness for all the blessings in your life. You cannot expand and become a more accomplished individual without change.  Most people shy away from change which is a big reason as to why they stay “stuck”.  To transform your life in all areas, including having a leaner physique, having more energy, having more loving relationships and becoming more successful in your endeavors than you must learn to think positively and embrace life to the fullest each new day. You were literally created to have a life filled with love, joy, peace & happiness, but only if you choose to.  Living a happy life is a choice.  We were born with free agency, what a gift we all have, we have the intrinsic ability to decide just how we want in our lives.  Each of us literally has the power within to change our life & body at a ve

THOUGHT OF THE DAY...    LET GO OF THE PAST! Did you know that you are the only one standing in your way of achieving that which you desire? If you struggle with keeping your word to yourself or find that you self-sabotage your efforts then you need to let go of what's holding you back.  When we have negative, resentful feelings of ourselves or of others it is a power low energy of resistance to that which is wanted which will continue to attract more reasons to be worried or have feelings of resentment. Like always attracts like in all things, it's the Law of Attraction in action.  If you want more love in your life then you need to let go of the past, and forgive those that hurt you. By playing the negative memories over and over in your mind you become the victim and the perpetrator, you become a prisoner in your own mind.  Replaying hurtful movies continually only cements fear beliefs in your subconscious mind which causes you to mentally create bigger and s

HOW TO LET GO OF THE PAST Thought of the day...  If something or someone from the past has left an emotional scar moving on and trying to forget about it will not release that which is bothering you.   You must release the emotions to that which pains you to allow forgiveness to fill your heart.  Look for the lessons learned form each experience that upsets you from the past to enable you to embrace new energy of love, joy, peace & happiness to fill your soul.   Negative feelings left alone will always remain and fester if not released, and therefore will attract like experiences in one form or another into your life until that negative emotion is resolved emotionally & mentally.   Letting go of resistance is the only way to allow wondrous blessing to come to you fully. You will know that you have released that which bothered you when you can think of the person, place or event that caused you upset and you have no emotional connection to it. And when you do that you

EMBRACE YOUR LIFE & DREAMS "Cherish your visions and you dreams, as they are the children of your soul; the blueprints of your ultimate achievements." ~Napoleon Hill There is always light shining brightly before you along your journey of life guiding you each step of the way to become the magnificent being you were designed to be.  Each of us has pure positive energy and light within, it's only through our negative, shameful thoughts, feelings and actions that the glorious light dims to but a flicker causing us to wander astray loosing site of beautiful path before us. You must believe in you in order to improve your quality of life and level of happiness.  Life was meant to be filled with joy and love, not pain, bitterness and suffering.  Your perception of what is either makes or breaks you. How do you feel most often?  Are you optimistic or pessimistic?  And do you really know what your heart desires?  Do you comprehend where you are now and yo

YOU ARE MAGNIFICENT “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, and famous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in all of us. And when we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~ Maryanne Williamson Embrace all that you are! You are magnificence. You are perfection just as you are. It is your divine birthright to live life to the fullest each day by allowing yourself to ask a