How to Get Out of a Funk to Get Motivated Getting in shape takes desire for change, belief in yourself, motivation to get started, and determination to reach your goals, it takes perseverance and a positive mental attitude to achieve success. I’m often asked how I stay motivated after all these years... I have been a fitness enthusiast for nearly 25 years. Staying motivated takes fortitude and dedication to working towards my goals every day. I visualize how I want to be as though I've already achieved it. I stay optimistic and see the good in everyone & everything that I do. I love myself unconditionally and give to others daily, this enables me to balance my body, mind & spirit daily, which keeps me on track and in line with that which I desire to accomplish in all areas of my life.
Welcome to my blog. As a Holistic Life Coach I am passionate about inspiring others to step into their power to enable to create their lives intentionally. My blog is full of takeaways to help you live a happier, healthier life. Feel free to contact me if you want one-on-one coaching with me. I'm here for you! Xox