LOW FAT COOKING TIPS & RECIPES Low fat cooking is easy and delicious. I can make any recipe healthier with less fat. My simple changes add nutrition, have fewer calories, have more fiber & are very tasty. Below are a few of my favorite healthy recipe tips that I live my LivFit Lifestyle by… Note, if you eat saturated or trans fats you will get fat. That also goes for sugar, even though it’s fat free, don’t let labels stating “fat free” fool you. Sugar is the nonfat high body fat producing foods that you need to stay away from if you want to be lean, fit and healthy.
Welcome to my blog. As a Holistic Life Coach I am passionate about inspiring others to step into their power to enable to create their lives intentionally. My blog is full of takeaways to help you live a happier, healthier life. Feel free to contact me if you want one-on-one coaching with me. I'm here for you! Xox