LIV FIT, TRAIN HARD & LIV HAPPY! FREE COACHING & LIV SXINNEY WHY I LOVE LIV SXINNEY Most everyone knows how passionate I am about motivating other's to improve their quality of life through fitness & nutrition. I'm all about living life to the fullest which includes, living a happy & abundant lifestyle. I'm also a big fan of supplements; I know how healing they are for the body. I recovered from Rheumatic Fever when I was as child because of supplements. MY HERO My dear Mother is my ultimate hero for so many reasons, one of which she literally saved my health by teaching me the power of supplements. I took Penicillin to protect my heart for 6 years in my youth; it ultimately destroyed my immune system which brought on Chronic Fatigue Syndrome. From that experience I learned how to take control of my health and wellness by eating whole foods, supplementing my diet and exercising daily. Had I not been ill in my youth I would not be the fitness guru ...
Welcome to my blog. As a Holistic Life Coach I am passionate about inspiring others to step into their power to enable to create their lives intentionally. My blog is full of takeaways to help you live a happier, healthier life. Feel free to contact me if you want one-on-one coaching with me. I'm here for you! Xox