EFT Tapping Therapy
(Emotional Freedom Technique)
What
is the Emotional Freedom Technique?
Emotional Freedom
Technique (EFT) is a psychological acupressure technique created by Gary Craig.
I was first introduced to EFT and incorporated into my life over 20 years ago.
EFT was introduced in 1995 by Gary Craig, a
Stanford Engineering graduate in lifelong pursuit of personal well-being. I have also
used EFT with my family and my clients with great success.
EFT is based same
energy meridians used in traditional acupuncture to treat physical and
emotional ailments. EFT uses your own energy by tapping on a few meridian
points with your fingertips.
Tapping is used to
input kinetic energy that radiates from your fingertips while you think about
your specific problem(s) by focusing your mind and speaking your
issues out loud with love and acceptance for self. While you tap you
will reflect upon your issues which unlock the stuck energy
and devolves it. It's like having your TV set between stations
that have static on the screen and then changing the remote to a clear station
(with tapping).
This combination of
tapping the energy meridians as your mind directs the energy to that which is
blocked by thought to clear the "off station" energy, the emotional
block from your body's bioenergy system, thus restoring your mind and body's
natural harmony and balance which is essential for optimal health both
physically and emotionally.
Some people are
initially wary of the principles EFT is based on but once experiences it and
feels the almost instant release their worries soon subside. The
electromagnetic energy that flows through the body and regulates our health is
becoming more studied and used in modern western medicine. EFT is now
being used by healthcare professionals all over the world due to the
outstanding results. EFT is highly effective and can be completed in a short
amount of time.
EFT is highly effective when used regularly
and can assist anyone in need of emotional healing regardless of age or gender,
it's a priceless healing methodology that can be done anyplace at any
time.
EFT Aids:
·
Stress & Anxiety Relief
· Clears Emotional Eating & Food Cravings
· Weight Loss Naturally
· Overcoming Addictions
·
Releasing Emotional Blockages to Diet & Exercise
·
Releasing Painful Memories
·
Releasing Negative Energy
·
Releasing Anger & Bitterness
·
Healing Emotional Wounds
·
Releasing Negative Self-Talk
·
Releasing Negative Beliefs
·
Stops Self-Sabotage Thoughts & Actions
·
Releases Fears & Frustrations
·
Feeling Inner-peace Once again
·
Relieving Physical Pain
·
Relieving Self-Doubt
·
The Body to Give & Receive Love
·
One to Be Empowerment
·
To Reconnect with Higher Self
·
Permanent Energy Shifting to Occur
·
A New Life Sustaining Paradigm
EFT Also Aids:
· Releasing undesirable
feelings in a short amount of time. It's non-evasive and is relaxing to do.
· Overcome emotional
issues, guilt, traumas, and addictions in addition to eases physical symptoms
which are brought on by emotional pain and discomfort.
· Relieves emotional and physical symptoms faster than any form of
treatment or therapy
· EFT can be done over
the phone. Regardless of where you live (you do not need to live near
me to have a session) you can do it in the comforts of your own home by doing an EFT session over the phone.
Click here to purchase an EFT phone session with Carol Whitaker
On a Personal Note:
I have personally
had remarkable success in healing my body by using EFT throughout the years so
much so that I began including it in my coaching as well.
My clients who do
EFT in their coaching have also had amazing results. I've helped men, women and
children to release their emotional and physical pains to become empowered and
have unconditional love once again. Each have dramatically improved their
self-confidence, sense of inner-peace, health & wellness, have lost weight,
reduced their stress level, fears & anxieties and are living
happier, more productive lives. Everyone can benefit by EFT. I would love to
help you live the
life of your dreams.
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