Carol Whitaker Coaching

10 KEYS TO ACHIEVE SUCCESS   "The reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them."  ~ Denis Watley Having an attitude of "I can!" is very powerful.  Setting goals and having a positive mental attitude are stepping stones to success. Creating goals is simple to do yet many of us fail to do so.  Having your goals clearly in your mind is one of the most powerful ways to accomplish great things in your life.  Without goals you will not have a  road map  to success, it would be like trying to drive to LA form New York without a map or a GPS system in your car.

 HOW TO LIVE FROM YOUR HIGHER-SELF TO MANIFEST YOUR DREAMS Powerful quotes of the day by Norman Vincent Peale ~ "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." "The mind, ever the willing servant , will respond to boldness, for boldness, in effect, is a command to deliver mental resources." "If you paint in your mind a picture of bright and happy expectations, you put yourself into a condition conducive to your goal." To be able to fully create and manifest your dreams you must learn how to believe and tap into the higher power which ignites your soul with love, joy, health and abundance — It is your spirit within. You already have everything you need to achieve all that you desire.  To manifest your heart's desires to the fullest come to know who you really are.  You are a powerful spiritual being of pure energy and ligh...

"I CAN" ACHIEVE FITNESS SUCCESS!   YOU CAN ACHIEVE YOUR FITNESS GOALS & DREAMS You can achieve fitness success!  Anyone can, including YOU! Believe in your innate ability to being able to master your thoughts, feelings and beliefs.  When you believe in YOU fully, you have nowhere to go but up!   Let go of negative, limiting thoughts that life is unfair, hard, and that you're not good enough to have a fit, lean physique.  You were created to be a fit, lean, sexy machine!  It doesn't matter what your past has been.  You can take control of your life now by living in the present and having an attitude of thankfulness and appreciation.  You were not created to be over weight, sad, lethargic, depressed or unhappy... You were created to live life to the fullest  joyfully by embracing all that you are to enable you to achieve your goals and dreams now! 

CREATE YOUR LIFE ON PURPOSE! Desire is the fuel to ignite your dreams. Determination is the power to reach for your goals. Commitment is the vessel to obtain excellence. ~Carol Whitaker As a Lifestyle Fitness Coach I have the opportunity to assist people all over the world in transforming their lives and physiques.  People come to me for help for a variety of reasons, most of which want to be happier, they have ambitions of wanting to lose weight and get in shape, to be more successful, to improve their relationships, and to overcoming personal issues.  All of which are desires to have more inner-peace, love and joy in their lives.