Carol Whitaker Coaching

Low-Fat Cooking & Baking Tips & Delicious Low-Fat Recipes I love to bake and cook for my family; however, I don’t love high fats and sugar in the meals and deserts I make for my family. You too can love cooking without all the extra calories. I can make any recipe healthier with less fat and sugar without compromising taste. My simple changes add nutrition, have fewer calories, have more fiber & are just as delicious as a standard recipe.  Below are low-fat cooking & baking tips along with delicious low-fat recipes that are full of flavor, fiber and nutrition.