LIV FIT, TRAIN HARD & LIV HAPPY! TIP OF THE DAY...

TIP OF THE DAY...

Each morning start your day with the attitude of gratitude. Give thanks to Heavenly Father for everything in your life including your miraculous body that you have been blessed with. I'm sure you've heard the saying having 'an attitude of gratitude' - it’s a powerful way of being. Give thanks for your beautiful body and how wonderful it is. By doing so you will feel happier, you'll attract fabulous people & experiences into your life and you’ll lose weight faster too. And you'll soon discover how much more you have to be grateful for!

ENJOY YOUR DAY OFF

Sunday's are the best! It's a day of rest & relaxation with family & friends. I enjoy Sundays fully with my family. After church we have a big dinner & have fun talking & laughing as we spend time together at the dinner table.

I hope you all have an amazing weekend, especially after a long, hard week of training. By the end of next week if you're exercising daily, eating healthy, drinking Liv SXinney throughout the day & taking Go morning & night, you should begin seeing results... It's sooo much fun to see your body & life transform for the better by living the LivFit way of life - I sincerely love it tons!

Well, I need to go get ready for church now. I hope my blog is motivating you to take your health seriously and to put YOU first in your life. By doing so you'll be able to give more of you to others to inspire and help them improve their quality of life too. After all, life is meant to be filled with joy, happiness & love! Embrace life & in return life will embrace YOU!

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