When beginning a weight loss program be sure to measure before you begin your journey. You can also take a before photo to help you stay on track. The scale doesn't always tell the truth about your success. Muscle weighs more than fat. If you're exercising and drinking Liv SXinney Water and cRave then you'll lose fat much more quickly - which means inches will melt away. So be sure to measure weekly, exercise at least 5 days a week, and drink at least 80 oz of Liv SXinney Water a day. And before you know it, you'll be on your way to achieving your weight loss goals!
POWERFUL AFFIRMATIONS to Create the Body & Life of Your Dreams "I f you can imagine it, you can achieve it; if you can dream it, you can become it." - William Arthur Ward ~ DESIRE FOR CHANGE ~ Who doesn’t want to feel healthier? I don’t know a single person who doesn’t want to improve their health and well being. 20 years ago I was one of the millions that desperately wanted to be healthier and fit. I would read fitness magazines often and dream that my physique was as strong, lean & ripped just like the fitness models I read about. It wasn’t until I became sick and tired of being sick and tired all the time that I decided to take control of my life. I studied all I could about exercise, diet, supplementation and the power of the mind. I soon came to realize that by controlling my thoughts and feelings I could literally achieve my fitness goals and dreams easier and with less effort. ...
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