Monday, March 11, 2013


How to Achieve Your Goals 

The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. That is dedication.

– Cecil B. DeMille

Those that know me know that I live my life with passion to serve others and assist them in creating and manifesting the life and body of their dreams. It's highly rewarding to see my client's transform their lives in remarkable ways.

To truly transform your life you must begin with having powerful, positive thoughts, conviction and beliefs that what you want can come true. By using the power of your mind you can literally transform your way of life to that which you think about most. Rather than focus on what's missing in your life give your attention to what you already enjoy each day. Appreciate all the blessings in your life and give thanks in advance for that which you want to come to fruition. 
Use your vivid imagination as you did when you were a child and dream BIG!  Let your spirit soar as you go about your day focusing on your goals and dreams as if you have already achieved them. 

Your mind is your most powerful tool of creation, what you focus upon you will bring upon, otherwise, energy flows where your attention goes... so if you want a healthy body, a more loving relationship, more money or even a new car then set your attention on wonderful it will be once you attain it. 

Your subconscious doesn't know the difference between make-believe and reality and will go into over-drive sending out rockets of desires to attract back to you what you think about most. That's why focusing your attention on what you want rather than what you don't want will change your life in remarkable ways.  

What are your dreams? The more your tell others the more your subconscious will believe it. Share your dreams with your loved ones and friends who support and uplift you. And then give thanks to the good Lord above for answering your prayers as you enjoy the deliciousness of manifesting your intentions with ease. 

Let It Go

If you struggle with self-doubt, let it go. Trust me when I say, YOU really CAN create your dreams by thinking positively and having an attitude of gratitude and appreciation. The more contentment and appreciation you have the more you will have to be thankful for. 

It's not always easy to let go of those memories that do not serve you but it was actually those times that you were able to learn life lessons which were needed to create the person you are today, to empower you to want to create the life and body your dreams. 

Life has a way of teaching us what we need to learn to become that which we are meant to be.  Don’t give up even when it gets tough, hang in there, and let go of any bitterness or emotional pain by replacing it with love, thankfulness and forgiveness (when necessary) to free your soul to believe and live that which your heart longs for.  

Create Goals

Creating goals is essential to accomplish your dreams. Goals are a road map to success. If you don't make conscious effort to set concrete goals then you'll end up going nowhere fast and will continue to let create your life rather than you creating your life on purpose.  

Trying to accomplish what you desire without goals would be like trying to drive from California to Maine without a GPS system in your car or a map to follow, you may get to your destination eventually but it would take you much, much longer to do so. 

Set goals to assist you attaining your dreams and then take inspired action in achieving them. The more you focus on attaining your goals and dreams the sooner you will manifest them into your life. Follow through with your goals with fortitude and determination and see yourself as already living your dreams. 

By focusing on your goals in all areas of your life with love and appreciation daily you will send powerful energy out into the Universe attracting back to you that which you are thankful for, it's the Law of Attraction in action, just as God created it to be. 

So do yourself a huge favor and believe in your dreams, let go of the past and set goals to create a road map to success to enable you to manifest the life and body of your dreams. Dreams are powerful, but only if you believe that you really can live your dreams. 

You literally can create a life of abundance in all areas of life so aim high, expect success and believe that dreams really do come true! 

Carol Whitaker
Lifestyle Fitness Coach
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