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TIP OF THE DAY....

Having an attitude of gratitude will skyrocket you to success! Focus today on how grateful you are for your healthy, strong, thin body. Even if you don't actually feel healthy & thin, see yourself as a child with tons of energy running and playing with your family and friends. Focus on each body part and give thanks. And before you know it you'll feel happier, have more confidence, and you'll begin to feel thinner! So remember to think happy thoughts!

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