Each morning start your day with gratitude. Give thanks for everything in your life. I'm sure you've heard the saying 'the attitude of gratitude' - its a powerful way of being. Give thanks for your beautiful body and how wonderful it is. By doing so you will feel happier & you'll attract fabulous people & experiences into your life. And you'll soon discover how much more you have to be grateful for!
POWERFUL AFFIRMATIONS to Create the Body & Life of Your Dreams "I f you can imagine it, you can achieve it; if you can dream it, you can become it." - William Arthur Ward ~ DESIRE FOR CHANGE ~ Who doesn’t want to feel healthier? I don’t know a single person who doesn’t want to improve their health and well being. 20 years ago I was one of the millions that desperately wanted to be healthier and fit. I would read fitness magazines often and dream that my physique was as strong, lean & ripped just like the fitness models I read about. It wasn’t until I became sick and tired of being sick and tired all the time that I decided to take control of my life. I studied all I could about exercise, diet, supplementation and the power of the mind. I soon came to realize that by controlling my thoughts and feelings I could literally achieve my fitness goals and dreams easier and with less effort. ...
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