BELIEVE IN YOUR INNER POWER TO CREATE YOUR DREAMS

BELIEVE IN YOUR INNER POWER TO

CREATE YOUR DREAMS

Powerful quotes of the day by Norman Vincent Peale ~

"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy."

"The mind, ever the willing servant, will respond to boldness, for boldness, in effect, is a command to deliver mental resources."

"If you paint in your mind a picture of bright and happy expectations, you put yourself into a condition conducive to your goal."

To be able to fully create the life and body of your dreams you must learn how to believe in the power that ignites your life with love, joy, health and abundance.

You already have everything needed within you to manifest your heart's desires to the fullest! That power is dine in nature, it is your spirit ~ your higher self.

When you think about you what are the fist thoughts that come to mind? Do you believe in the divinity that is within you? Do you believe that you are love and cared for at all times by the Heavenly Powers above?

You are a infinite being of pure energy and light. You never walk alone, the larger part of you is spirit; therefore, you can be guided always if you live through your spirit ~ your true essence.

By learning to live through your higher self you will balance your body, mind and spirit. You will have unconditional love for you and others. Your willpower will increase substantially. Your body will become healthier and you will be able to accomplish your fitness goals with less effort.

YOUR WORDS ARE POWERFUL

Learning to control your thoughts is the first step to living your truth to transform your life. Thoughts always become things in one form or another.

If you long for mire loving relationship, inner peace and prosperity the you must learn to be the Master of your mind.

By thinking carefully before you speak in an adverse situation is the doorway to peace or to the opposite door to misery and contention, in addition to thinking positively or negatively throughout the day.

By choosing to have optimistic thoughts and feelings you will have inner peace, better health and more abundance in all areas of your life.

Being the master of your mind is liberating! It will free you from limiting thoughts that no longer serve you. Your body is very smart; it manifests your inner thoughts into your reality.

Take a moment to ponder how you feel... How do you feel about your body image? How is your health? What is your inner dialog? Are your thoughts positive or are they self-sabotaging?

Choosing on a conscious level to be grateful for your body, life and relationships will profoundly have an affirmative effect on the world around you.

Learning to be the master of your mind takes time, perseverance and commitment. If practiced daily over time it will become natural to see a glass as “half full” rather than “half empty”.

Meditation is an excellent way to learn to control your mind. Each day take time to meditate. Concentrate on your dreams in the present tense and see yourself as you wish to be.

When negative thoughts enter your mind, let them go, then replace them with happy thoughts that bring you joy.

By living your truth you will be able to create the body and life of your dreams. Believe in your magnificence. Allow all good to come to you as you radiate your beautiful light from within.

Have a magical day creating and living the life of your dreams.

With love,

Carol Whitaker

Lifestyle Fitness Coach

http://carolwhitaker.com

THE POWER OF AFFIRMATIONS

THE POWER OFAFFIRMATIONS "You must intensify and render continuous by repeatedly presenting with suggestive ideas and mental pictures of the feast of good things, and the flowing fountain , which awaits the successful achievement or attainment of the desires ." ~R obert Collier The power of the mind is endless. When you feel an awakening for something more, embrace it and use mind power to transform your life as well as your body. Using powerful affirmations can literally shift your level of consciousness to that of believing in what you wish for will surely come true.

POWERFUL FITNESS AFFIRMATION

POWERFUL AFFIRMATIONS to Create the Body & Life of Your Dreams "I f you can imagine it, you can achieve it; if you can dream it, you can become it." - William Arthur Ward ~ DESIRE FOR CHANGE ~ Who doesn’t want to feel healthier? I don’t know a single person who doesn’t want to improve their health and well being. 20 years ago I was one of the millions that desperately wanted to be healthier and fit. I would read fitness magazines often and dream that my physique was as strong, lean & ripped just like the fitness models I read about. It wasn’t until I became sick and tired of being sick and tired all the time that I decided to take control of my life. I studied all I could about exercise, diet, supplementation and the power of the mind. I soon came to realize that by controlling my thoughts and feelings I could literally achieve my fitness goals and dreams easier and with less effort. By implementing all whic

SEXY ARMS WORKOUT FOR WOMEN

BUILD SEXY, SCULPTED ARMS AT HOME BUILD SEXY, LEAN ARMS AT HOME There's nothing sexier or more impressive than having toned, sculpted arms. It's not only physically appealing, but it's highly rewarding and empowering! The only way to achieve a sexy, lean arms is to weight train regularly. The quickest way to achieve having sculpted arms is to exercise 5 to 6 days a week. Exercising has to be top on your priority list. Set goals to do 30 minutes of cardio--preferably interval training--three times a week and weight lifting three times a week. In addition, you need to exercise regularly make eating clean a way of life. Eating clean will make your hard work in the gym visible. That means processed foods, sugars, white flour, trans fats and high sodium foods and sauces are out the door.Be mindful of eating as a way to fuel your lean body rather than giving into unhealthy foods that are feeding your emotions. YOU CAN DO IT! Anyone can achieve their fitne

Carol Whitaker Coaching

Search This Blog