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"Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek." Mario Andretti

Desire is the fuel to ignite your dreams. Determination is the power to reach for your goals. Commitment is the vessel to obtain excellence. Living the LivFit Lifestyle takes willpower and fortitude to succeed. By following my LivFit guidelines & workout routines you will literally transform your life. You’ll find that you not only have more energy, but you’ll also have more self-confidence, more patience and more abundance.

I’m passionate about assisting other's in achieving their goals and dreams. I want to assist others in to becoming the best they can be. Connecting with the power from within will be life changing. You already have everything you need to succeed. We just forget how powerful we are as we let "life" get in the way of creating our dreams. By believing in yourself and thinking kind thoughts you'll literally transform your physique sooner.

Along with having positive thoughts exercising daily and eating clean is a must. To aid your weight loss & health goal be sure to drink 2 to 4 oz of Liv Sxinney, 2 servings of Go (one morning and one at night) and take Crave between meals to keep you on track. Liv Sxinney is a phenomenal product as you know, drink it all day long for added energy & weight loss. Drink LIMUPlus for optimal nutrition, VitaOne multivitamins & Crave (an energy drink) by Vitamark Int'l. Vitamark also offers diet cookies that are delicious! They have fiber & protein in each cookie, it's a perfect snack to accompany your favorite protein drink.

Stay motivated by committing to excellence! Be true to yourself and remember to stay focused on your goals throughout the day to keep you on the fast-track to success!

- Carol
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