Tuesday, May 13, 2008


The art of visualization is very powerful! Especially in achieving your goals. Today write down 5 to 10 weight loss affirmations. For example you could say, "I am fit, thin & healthy, I feel lighter today, I am vibrant with lots of energy, I am in control of my eating habits, SXinney Water is my favorite drink of choice, or I am happy, healthy & strong!"

Visualize yourself thinner, healthier and stronger! See yourself as already achieving your goals! And before you know it you'll find that your clothes fit a bit loser and you really do have more energy. Stay positive and visualize yourself daily as already achieving your goals!
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