Carol Whitaker Coaching

TIPS TO  LOOK  YOUR BEST People are drawn to positive, happy people. Let your beauty shine by taking the time to look your best.  Being happy and looking your best is not only attractive, but also inspires others to do the same. When you walk with your head & chest held high with a smile on your face you will naturally have a higher self-esteem. Your body languages also express how you feel about you.

  4 TIPS TO ACHIEVE YOUR IDEAL  BODY WEIGHT Weight loss is achievable no matter how much weight you want to lose, anyone can achieve their ideal body weight, by being dedicated to achieving their dreams.  Regardless of where you are now, you can achieve your ideal body weight. You can transform any aspect of your physical self you choose—all by honoring your truth and respecting your body.

TIP OF THE DAY... Love Where You Are If you can come to love where you are in your life regardless of what you current circumstances are then you will be able to move through that which you don’t want with a sense of peace and well-being. By loving where you are you will be able to release the resistance which has been keeping you stuck to clear the way to attract what your heart longs for. 

How to Live Your Truth The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins. ~Bob Moawad Living your truth means to live from your spirit, your true essence within, to be able to live up to your highest potential. You are a magnificent women of pure energy, truth and light. To live your truth you must first come to love and value everything about yourself. If you question or doubt yourself all the time or fail to stand up for what’s true, you are not living your truth. However, when you love all that you are and live in the deliciousness of the moment by walking in faith, then know that you are, in fact, living from your higher-self.