Best All Natural Weight Loss Supplements
With swimsuit season here now is the time to get back in shape and shed the extra weight that’s been hanging around since winter. The quickest way to lose weight is to eat a clean and to exercise each weekday for at least 30 to 45 minutes. In addition to living a LivFit Lifestyle, taking supplements will also aid in achieving your weight loss, fitness goals sooner. By adding the natural slimming supplements listed below to your daily nutritional regimen, you will feel empowered as you feel your body getting slimmer and leaner. When you honor your body it will honor your desires in return—the following supplements will help you do just that.
Top 8 All Natural Weight Loss SupplementsThe top 8 all natural supplements listed below have been proven highly effective for weight loss through years of study. I have used these supplements with great success. By incorporating these into your supplements regimen, you too can enjoy the benefits to shed fat faster. You too can get in the best shape of your life easier and with less effort by taking these supplements daily.
- CLA: CLA has been the subject of a variety of research in the past several years, studies show that CLA increases metabolic rate, decreases abdominal fat, enhances muscle growth, increases fat loss, lowers cholesterol and triglycerides, and has a positive impact on thyroid health.
- CALCIUM: Adding calcium to your diet will increase weight loss. New research suggests you should eat 3 to 4 servings of low-fat, calcium-rich foods if you want to lose weight. The study shows that calcium can help adjust your body's fat-burning machinery. In a 2009 a study was published in the British Journal of Nutrition stating obese women who were put on a 15-week diet and took 1,200 milligrams of calcium a day lost six times more weight than women who followed the diet alone. (To read more the how calcium fights obesity visit http://www.webmd.com/diet/news/20000417/calcium-low-fat-diet.)
- VITAMIN D: Vitamin D is a must for health and weight loss. V-D keep hunger and cravings in check, as well as to pump up levels of the mood-elevating chemical serotonin. V-D also optimizes your body's ability to absorb other important weight-loss nutrients such as calcium. When your body lacks calcium, it an increase fatty acid syntheses, an enzyme that converts calories into fat by fueling your body with the V-D nutrients it needs to get out of a fat-storage state and into a fat-burning one, you could potentially speed weight loss by up to 70 percent. How great would that be!
- CHROMIUM PICOLINATE: Chromium picolinate plays a role in the metabolism of fats and carbohydrates in the body, which helps keep blood sugar level. It aids in helping insulin resistance, diabetics are not able to use insulin properly. Chromium picolinate improves the signaling action of insulin and lowers the amount of sugars that are left to circulate in your bloodstream--which aids in weight loss.
- L-CARNITINE: L-carnitine plays an important role in fat metabolism and the reduction of triglycerides in the bloodstream. It transfers fatty acids into energy rather than fat stores. Carnitine and its derivative, acetyl-L-carnitine, are two of the most important nutrients for weight loss. Carnitine is critical for energy formation and an active metabolism. Carnitine transports the fatty acids from the bloodstream into the cell for this energy.
- ALPHA LIPOIC ACID (ALA): ALA increases potentate antioxidant, it’s a natural supplement which your body synthesis, it reduces inflammation in fat cells which enable fat cells to release fat. Alpha lipoic acid enhances our ability to metabolize food into energy which will keep fat stores at bay.
- LIV SXINNEY & GO NITRIMAX: I also drink Liv Sxinney and GO Nitrimax by Liv International. Liv Sxinney is a chlorophyll drink with fulvic minerals which detoxes the body at a cellular level, which helps the body release fat stores. And Go Nitrimax is an L-arginine supplement which is a precursor to nitric oxide, which builds lean muscle tissue and raises the metabolism. When I starting drinking these supplements my physique went from lean to ripped—without changing my diet and exercise routine. I’m actually training with less intensity and spending only 45 minutes to an hour training Mondays through Saturdays and I’m leaner than before. These two products are by far my favorite all natural weight loss supplements. You can learn more on my personal Liv website, at www.LivOnline.net/LivSxinneyGirl.
- PYRUVATE: Your body makes pyruvate naturally during digestion when you eat sugars and starches. It is also found in red apples, which is an excellent post-exercise fruit to have with whey isolate protein to refuel your hard-worked muscles. Research indicates that pyruvate is highly beneficial on the effects on weight loss, as well as stimulating energy for better performance while exercising. Pyruvate enhances transport of sugar (glucose) and protein into muscle tissue thereby booking performance when training. It also inhibits fat production, which is an added bonus. It can help you get leaner fast and have more energy.
By adding these supplements to your diet, you will feel better, have more energy and will shed weight faster than with dieting and exercising alone.
About the author:
Carol Whitaker is the author of Ridiculously Happy! The Secret to Manifesting the Life & Body of Your Dreams. Carol understands how it feels to be tired, fatigued and out of shape, she knows how to transform from the inside out to live a ridiculously happy, fit life. Carol is a highly sought after Life Coach and Life Transformation Expert, she is well known for the amazing transformations she creates in her clients’ lives. Carol is dedicated to empowering men and women around the world to love and believe in themselves fully. Carol is a Media Expert and Motivational Speaker; she is passionate about inspiring and motivating people to become their best. Connect with Carol on her professional profile LinkedIn and Facebook to receive her health, happiness and fitness tips and by following her on Twitter. Visit CarolWhitaker.com to learn more about her transformation services along with tools and secrets to discover how to transform your life and body to that of your dreams.