Carol Whitaker Coaching

6 Simple Tips to Stress Less During the Holidays As delightful as the Christmas season is, with all the decorating, shopping, family get-togethers, office and friend parties, gift wrapping and gift delivering’s, the holidays can be a bit overwhelming, to say the least! I used to get all frazzled with all I had to do when the holidays came around each year until I realized how damaging “stressing out” all the time was on my body. You, too, may feel the way I use to. But, not to worry, I have some easy tips that can make the holiday season stress-free and joyful! Having an endless Christmas to-do list to top off your already busy schedule can cause unnecessary stress and anxiety; which is the last thing you want during the most wonderful time of the year . When you feel overly stressed it’s difficult to appreciate and take part in the magical spirit of Christmas and look forward to a happy and prosperous New Year.