Carol Whitaker Coaching

CREATE YOUR DREAM BODY “Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.” -Lou Holtz A clean diet is everything when living a fit lifestyle. People often reach out to me for weight loss advice, they complain about not being able to lose weight. They say that they try to exercise, but are just too busy or that they don’t have enough energy. They also say that they’re eating healthy, yet the weight just won’t budge!

MOTIVATIONAL THOUGHTS .... YOU CAN DO IT!!!! “Always continue the climb. It is possible for you to do whatever you choose, if you first get to know who you are and are willing to work with a power that is greater than ourselves to do it.” ~Ella Wheeler Wilcox YOU can achieve your fitness dreams! It starts with a desire for change, the courage to do what seems impossible, the motivation to follow through and the belief that you CAN DO IT!