tag:blogger.com,1999:blog-1380482077266799530.post1447611757639808033..comments2023-03-31T06:46:33.628-06:00Comments on Carol Whitaker Coaching : How to Eat a Clean DietCarol Whitaker Coachinghttp://www.blogger.com/profile/03679285266871798004noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1380482077266799530.post-34095467010403116992013-04-15T12:08:36.877-06:002013-04-15T12:08:36.877-06:00I appreciate your comment Kenneth, thank you! Yes,...I appreciate your comment Kenneth, thank you! Yes, clean eating will improve your energy for training in addition to aiding in energy throughout the day. The more energy you have the more active you'll be naturally which will burn more calories which will assist your fitness goals of getting in shape sooner. Carol Whitaker Coachinghttps://www.blogger.com/profile/03679285266871798004noreply@blogger.comtag:blogger.com,1999:blog-1380482077266799530.post-54809197491488137352013-04-15T06:58:26.887-06:002013-04-15T06:58:26.887-06:00I have heard about clean eating before but this is...I have heard about clean eating before but this is the only time I truly understand the concept. I think this is a good concept of dieting. It can give you the energy you need for intense workout and help you get in shape faster.Kennethhttp://chinupbarreviews.com/noreply@blogger.comtag:blogger.com,1999:blog-1380482077266799530.post-21111044064886984742013-04-12T15:59:25.651-06:002013-04-12T15:59:25.651-06:00Gradual is best if you're new to eating clean....Gradual is best if you're new to eating clean. Aim for improving your diet over time. For example, eat more fresh veggies and fruit, buy whole wheat bread rather than white and have air popped corn with non fat spray butter and sea salt rather than microwaved. Soon you will begin to crave healthier foods naturally. Great question, thanks for asking!Carol Whitaker Coachinghttps://www.blogger.com/profile/03679285266871798004noreply@blogger.comtag:blogger.com,1999:blog-1380482077266799530.post-76717059572060380332013-04-11T21:38:08.548-06:002013-04-11T21:38:08.548-06:00I was just wondering about your opinion for someon...I was just wondering about your opinion for someone just starting out on a Clean Eating plan. Do you think it's better to jump in with both feet, or would you maybe recommend starting out slowly and gradually introducing a clean diet along with your regular eating habits?Charliehttp://issixpackshortcutsforyou.comnoreply@blogger.com