Skip to main content

LOVE & FRIENDSHIP FOREVER



CREATE A LOVING RELATIONSHIP

The other day I had a close friend call me asking for advice on how to improve her relationship with her husband. I was honored that she reached out to me. I gladly helped her understand the skills needed to improve her marriage by focusing on communication, understanding & forgiveness to create a more loving relationship. She expressed her frustrations as I listened I could feel her deep love she has for her sweetheart, it warmed my heart knowing that she cared enough to reach out for advice.

I reflected on my own marriage as I explained that having a happy, trustworthy marriage begins by looking for the positive attributes in your loved one and to be forgiving and say the words, "I'm sorry, I love you..." often. It's so easy to be critical and judgmental when you allow your spouse to easily upset you or to criticize him/her even without knowing it. Having ego & pride are a sure way to have arguments and tension in any relationship. Our emotions guide our actions, if you find that you’re anxious or depressed those limiting emotions will only cause frustrations in a relationship.

My husband & I have been married for 18 years, we have an incredibly happy marriage; he is literally my soul-mate without question. I live for my husband and family; they bring me immense joy & happiness. Many may think we've always had a great marriage and that our lives are without trials... Not so...

Being happy in a marriage is 110% a choice. Every marriage has its ups and downs; it’s what you do when you’re down that matter most. Anyone can be madly in love with their spouse if they choose to be. Take a step back and think about how you treat your spouse... Do you welcome him/her with open arms and a big kiss after work or do you find that you often complain about the kids or your bad day at work? Having an attitude of gratitude will literally transform your relationship into a dream come true. If you want your spouse to be more helpful around the house then offer praise when he/she helps you.

Life is crazy busy for all of us, being too tired to share time alone together is a recipe for disaster. I love Dr. Oz and how he teaches the importance of alone time in the bedroom. You'll not only become closer as a couple but you'll increase your longevity too! So make time for each other at least once or twice a week, do whatever you have to do to be able to snuggle and really talk about life and your feelings. Communication both mentally and physically will create a more loving and compassionate relationship.

And finally, I explained to my friend that they need to support each other in reaching their personal & couple goals & dreams. My husband is my biggest cheerleader and support; he always assists and motivates me in all that I do - including modeling. I wouldn't be who I am today without his trust, love & devotion nor would he have accomplished his goals and dreams of running his own successful IT company.

Create a relationship that you've always wanted. Decide today to appreciate and look for the good in your spouse as well as in yourself. By being kind, loving, supportive and forgiving you’ll have a lifetime of better health, love, joy & happiness.

Until next time, do something extra special for your spouse today - you’ll be glad you did… ;)

~Carol Whitaker


Post a Comment

Popular posts from this blog

THE ART OF VISUALIZING YOUR DREAM BODY

THE ART OF VISUALIZING YOUR DREAM BODY
"Dream lofty dreams, and as you dream, so shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil."~James Allen
It’s empowering to know that we can literally alter our life experiences & physique by tapping into the power of your mind.  By having thoughts and feelings that are positive, the mind will be able to create the world of your dreams in great detail.
Your thoughts are like a magnet, a simple thought will have a weak magnetic power just like a small magnet does. A powerful emotion such as joy or fear will have a much greater magnetic pull, thus it will magnetize more of what you are feeling into your life.
Our thoughts are magnetic on every level, that is why “like always attracts like”, it’s a universal law—the Law of Attraction. Being mindful of your thoughts through the power of prayer, visualization, mediation, goal setting and affirmations you will …

Best All Natural Weight Loss Supplements

Best All Natural Weight Loss Supplements Liv Sxinney awesome weight loss supplement With swimsuit season here now is the time to get back in shape and shed the extra weight that’s been hanging around since winter. The quickest way to lose weight is to eat a clean and to exercise each weekday for at least 30 to 45 minutes. In addition to living a LivFit Lifestyle, taking supplements will also aid in achieving your weight loss, fitness goals sooner.By adding the natural slimming supplements listed below to your daily nutritional regimen, you will feel empowered as you feel your body getting slimmer and leaner. When you honor your body it will honor your desires in return—the following supplements will help you do just that.

BEST BODYBUILDING SUPPLEMENTS

BEST BODYBUILDING SUPPLEMENTS
Attaining a great body that’s lean, strong and healthy is no easy task but is definitely achievable.  Living a fit lifestyle is the key to achieving your dream of having a lean physique. 
When you are in control of your body you are in control of your life.  Living a fit lifestyle will not only improve your physique but your mind and spirit as well, enabling you to strive for bigger goals to create the life & body of your dreams.
Having a fit body is a combination of genetics, good nutrition and regular strength training and cardio.  There is no question about it, if you want a fabulous body then you have to live a fit lifestyle it faithfully!